People Mag Names Gwyneth Paltrow Most Beautiful Woman

In a recent cover story for SELF magazine, Paltrow said eating a “clean diet” has rubbed off on her children, Apple, 8, and Moses, 7, and husband, rocker Chris Martin.

She credits her low-carb, gluten-free, no sugar diet with saving her life and marriage. She said her “clean diet” helped relieve her pent up “unexpressed anger” and gave her a more peaceful outlook on life.

“You feel lighter and your emotions get smoother,” she said. Adding that she often felt “run-down” before changing her eating habits.

Paltrow says she’s just a mom and a wife around the house, not a big star. “I don’t really wear makeup,” she told PEOPLE.

Paltrow, who likes to drop names, said she’s heard Beyonce’s new album and she gives it a thumbs up.

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